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Individual Therapy

Individual Therapy

Individual therapy is a collaborative process which helps people gain insight into their own feelings, behaviors, and life patterns. Depending on the concerns that bring you in, therapy can be highly goal-oriented and focused on a specific problem, like depression, anxiety, ADHD, etc. Therapy provides a safe, confidential place for self-exploration to better understand troublesome themes that are occurring in your life such as low self-esteem, underperforming at school or work, or relationship problems. You and your therapist may also examine significant life events and relationships, insecurities and fears, and goals and aspirations.

Wayne NJ, Franklin Lakes NJ, Ridgewood NJ, Paramus NJ, Hackensack NJ, Paterson NJ, Hawthorne NJ, Fairlawn NJ

Wayne Behavioral Service | 401 Hamburg Turnpike, Wayne, NJ 07470 | Phone: 973-790-9222